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Bombai Duck[Vanamattalu]

Bombai Duck[Vanamattalu]

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Bombay ducks are high on protein. The proteins in Bombay Ducks may be used in making hormones, enzymes, and other body chemicals for the effective function of our body. Consuming proper amounts of the fish can help reduce the risks of heart strokes. This is due to the substantial level of Omega 3 polyunsaturated fatty acids (commonly known as PUFA) in Bombay Ducks. The Omega 3 fatty acids help keeps blood platelets from becoming sticky and clumping together to form blood clots. Thus eating Bombay ducks frequently can help in preventing excessive blood clotting which is injurious for the heart